Noreen Esposito EdD, PMHNP
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Here are some videos and other resources to explore.


ON EMPATHY:
An lovely animated short on Brene Brown's  "The Power of Empathy."    From RSA shorts.
ON VULNERABILITY
Brene Brown talk on vulnerability.  This has a short interview at the end discussing the difference between shame and guilt.  Click here to view "The Power of Vulnerability"
ON MINDFULNESS
Jon Kabat Zinn is a leader in bringing  "mindfulness'  to us.  Click here on "What is Mindfulness?"  to see a 5 minute video explaining this very important way of being which he defines as "paying attention to the present moment with intention, while letting go of judgement, as if you life depends on it."

On depression in pregnancy and postpartum.
_Letter from postpartum support international about antidepressant use in pregnancy

Noreen Esposito Ed.D. PMHNP, FAANP
Certifications:
American Nurses Credentialing (ANCC)
EAGALA


Noreen Esposito Ed.D. PMHNP, FAANP
Psychiatric Mental Health Nurse Practitioner
1829 East Franklin St, Suite 100-A
Chapel Hill, North Carolina 27514

919-360-5929
Types of therapy:
  • MIndfulness-based therapies
  • Individual Dialectical Behavior Therapy (DBT)
  • DBT Skills Group
  • Interpersonal Therapy
  • Psychotherapy incorporating horses (EAGALA & Arches)
  • Cognitive Processing Therapy
  • Medication Management
  • Grief Counseling
  • Polyvagal interventions,
  • SSP (safe & sound protocol)


Treatments for:
  • Stress,
  • Anxiety
  • Depression
  • Emotion dysregulation
  • Perinatal Mood & Anxiety Disorders, postpartum depression
  • Women's Mood disorders
  • Midlife & Menopause
  • Grief and Trauma
  • Life issues